Amount of Fatty acids, total saturated in Yogurt, vanilla, low fat, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Yogurt, vanilla, low fat, fortified with vitamin D there is 0.806 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Yogurt, vanilla, low fat, fortified with vitamin D.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Yogurt, vanilla, low fat, fortified with vitamin D
Yogurt, vanilla, low fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, low fat, fortified with vitamin D are listed below.
Water
|
79 g
|
79%
|
Energy (calorie)
|
85 kcal
|
|
Energy (joule)
|
358 kJ
|
|
Protein
|
4.93 g
|
4.93%
|
Total lipid (fat)
|
1.25 g
|
1.25%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
13.8 g
|
13.8%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
13.8 g
|
13.8%
|
Calcium, Ca
|
171 mg
|
0.17%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
219 mg
|
0.22%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.83 mg
|
|
Copper, Cu
|
0.013 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
4.9 µg
|
|
Fluoride, F
|
12 µg
|
|
Nutrients in Yogurt, vanilla, low fat, fortified with vitamin D